The New, Healthy Me!

Day 6: Do you binge? If so, explain why you think you do.

I don’t usually binge, although this weekend I did have a few too many Oreos. They are used to be my favorite cookie, & I haven’t had any since I started eating healthier - which was in February.

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Breakfast multivitamins; Honey Bunches of Oats with Almond, organic 2% reduced fat milk

Morning Snack Dunkin Donuts glazed Munchkin; Quaker oatmeal raisin cookie

Post-Workout Snack chocolate milk

Lunch Wonder bread, Oscar Mayer honey ham, Hellmann’s mayonnaise

Dinner fish sticks, french fries, ketchup, Budweiser

Dessert Weight Watches mint chocolate chip ice cream

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Running

• C25K W2D3 - 31 mins - on treadmill (+154 pts)

Mean Abs June

• Day 6 (+43 pts)