The New, Healthy Me!

Day 10: What was the hardest thing you gave up during this “weight loss?”

I haven’t given anything up, per se. For example, I like cookies & other sweet snacks, so instead of buying the ones I have had in the past I have found healthier alternatives.

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Breakfast calcium chew; rye toast, I Can’t Believe It’s Not Butter

Morning Snack Special K brown sugar cinnamon pastry crisps

Post-Workout Snack chocolate milk

Lunch Taco Bell crunchy tacos

Afternoon Snack Quaker chocolate & almond cookie

Dinner rotini pasta, Ragu spaghetti sauce

Dessert strawberries

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Running

• C25K W3D2 - 28 mins - on treadmill (+138 pts)