The New, Healthy Me!

I haven’t been working out lately because my joints hurt when I do. I went to the doctors on Friday & got blood taken - the doctor kept saying “Lyme Disease.” I will find out early this week if they find anything. If not, I will have to go to an orthopedic.

So because I haven’t been working out for a few days, I’ve been eating terribly as well. But today is the day that I turn this back around. I started using My Fitness Pal again, & will be restarting week 5 of the Couch to 5K program - running doesn’t hurt my joints somehow. 

Day 17: Do you have an eating disorder?

No.

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Breakfast Honey Bunches of Oats with Almond, organic 2% reduced fat milk

Post-Workout Snack chocolate milk

Morning Snack ice cream cake (for Father’s Day)

Dinner chicken patty; sesame seed sandwich bun

Dessert Edy’s strawberry fruit bar

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Running

• C25K W4D2 - 31 mins - on treadmill (+166 pts)

Day 16: When did you first decide to lose weight?

My current weight loss journey began on February 20, 10 days after my 23rd birthday. I have tried to lose weight before by keeping track of what I was eating with calorie counter apps, but I usually got bored with that after a few weeks. Now I have been using My Fitness Pal & trying new fitness routines for about 4 months now!

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Breakfast calcium chew; Honey Bunches of Oats with Almond, organic 2% reduced fat milk

Post-Workout Snack chocolate milk

Morning Snack Quaker chocolate & almond cookie

Lunch Taco Bell chicken fiesta taco salad

Afternoon Snack Edy’s lemonade fruit bar

Dinner pizza

Dessert sugar cookie; Goldfish

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30 Day Shred

• Level 2 - 30 mins (+312 pts)

Mean Abs June

• Day 16 (+130 pts)

Day 15: Are you vegetarian or vegan? If so, has this helped you lose weight? If not, would you ever consider turning vegetarian or vegan?

I am not vegetarian or vegan. Living in this house, it would be very hard for me to try because my family eats chicken several times a week.

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Breakfast calcium chew; Honey Bunches of Oats with Almond, organic 2% reduced fat milk

Post-Workout Snack chocolate milk

Lunch Subway oven roasted chicken sandwich

Afternoon Snack Quaker chocolate & almond cookie; banana

Dinner Chili’s boneless buffalo wings with bleu cheese

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Running

• C25K W4D1 - 31 mins (+214 pts)

Mean Abs June

• Day 15 (+121 pts)

My new running shoes! 👟  (Taken with Instagram)

Day 14: What’s your UGW? When do you expect to reach it?

I don’t really have an UGW - I’m happy where I am now. I’m just trying to maintain a weight somewhere around where I am now, which is 125 lbs.

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Breakfast calcium chew; Honey Bunches of Oats with Almond, organic 2% reduced fat milk

Morning Snack Big Red Gum; Quaker chocolate & almond cookie; mini Twix; pretzels

Post-Workout Snack chocolate milk

Lunch Smart Ones three cheese ziti marinara

Afternoon Snack Del Monte strawberry fruit chiller

Dinner spaghetti, Ragu spaghetti sauce, Pepperidge Farm dinner roll, I Can’t Believe It’s Not Butter

Dessert Weight Watchers mint chocolate chip ice cream

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30 Day Shred

• Level 1 - 30 mins (+312 pts)

Mean Abs June

• Day 14 (+111 pts)

Day 13: Are you losing weight in a healthy or unhealthy way?

I believe I’m doing it in a healthy way. I eat 3 meals a day (on most days) & have been trying to eat healthier snacks. I also do some type of working out every day.

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Breakfast calcium chew; Honey Bunches of Oats with Almond, organic 2% reduced fat milk

Morning Snack Quaker chocolate & almond cookie; Special K strawberry pastry crisps; salt water taffy

Post-Workout Snack chocolate milk

Lunch Smart Ones three cheese macaroni

Dinner Bubba Burger, potato hamburger roll

Dessert Weight Watchers mint chocolate chip ice cream

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Running

• C25K W3D3 - 28 mins - on treadmill (+135 pts)

Mean Abs June

• Day 13 (+98 pts)

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Day 11: Your favorite thinspo blog & why!

Stay fierce is one of the blogs that I follow. I like the photos they post, although they haven’t been on in about 3 weeks now. =[ They have a page with Monday - Friday workouts that I tried & loved!

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Breakfast calcium chew; rye toast, I Can’t Believe It’s Not Butter

Morning Snack Big Red Gum; Quaker chocolate & almond cookie

Lunch Smart Ones three cheese ziti marinara

Afternoon Snack Del Monte strawberry fruit chiller

Dinner Lean Cuisine roasted turkey & vegetables

Dessert Jell-O sugar free vanilla pudding; salt water taffy; Special K strawberry pastry crisps

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30 Day Shred

• Level 1 - 30 mins (+312 pts)

Mean Abs June

• Day 11 (+78 pts)